6 cheese egg porridge Recipes

butter, peanuts, roughly chopped, pecans or 2 oz walnuts, roughly chopped, carrot, peeled and grated, mature cheddar cheese, grated, porridge oats or 5 oz jumbo rolled oats, dried herbs , or, freshly chopped mixed herbs, egg, beaten, salt and black pepper, to taste, cayenne pepper , to taste (optional)

porridge oats, egg white, spinach, nonfat cottage cheese, tomatoes, quartered

eggs, sharp cheddar cheese , course grated, milk, a dash of black and cayenne pepper

canned pumpkin puree, cottage cheese, philidelphia fat free cream cheese, egg white, stevia, cinnamon, flax seed meal, ground