9 cereal strips Recipes

butter, melted, crispy rice cereal, coarsely crushed, all-purpose flour, salt-free seasoning blend, boneless, skinless chicken breast tenders

boneless skinless chicken breasts (raw ), fiber 1 cereal, egg beaters egg substitute , original, garlic salt, pepper (to taste)

boneless skinless chicken breasts, raw , lean, cut into 8 strips, all-bran cereal (fiber 1 original), fat free egg substitute, garlic salt, black pepper (to taste)

corn flakes cereal (crushed to 1 cup), seasoned salt, sesame seeds (opitional), all-purpose flour, fat free skin milk, boneless pork chops (3/4-inch thick ,about 1 1/2 lb), salsa

chicken breasts , cut into strips, breadcrumbs, bran flakes, granola cereal , i get ones with almonds, eggs, water, flour, italian dressing, garlic powder, salt, pepper, lemon juice

boneless skinless chicken cutlets , usda grade a, fiber 1 cereal , original, egg beaters egg whites, garlic salt, black pepper

salt, whole-wheat spaghetti, ground pork or chicken, egg, puffed rice cereal, black pepper, chinese five-spice powder , 1/3 palm full, scallions, 2 finely chopped, 6 cut into 2-inch lengths, tamari dark soy, divided, vegetable oil, divided, snow peas , thinly sliced on an angle, red bell pepper, very thinly sliced, ginger root, grated, garlic, grated, triple washed spinach , leaves stripped of larger stems, coarsely chopped, toasted sesame oil , available on asian foods aisle of market, toasted sesame seeds , available on asian foods aisle of market