15 cauliflower currant Recipes
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- cauliflower
- currant
- and kale with mustard dressing
- and nuts
- pasta with and nuts
- linguine with pine nuts
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ricotta cheese, parmesan cheese, grated and12 Morericotta cheese, parmesan cheese, grated, milk or 1/2 cup light cream, nutmeg, rotini pasta or 1/2 lb ziti pasta, olive oil, cauliflower, cut into bite size pieces, egg, beaten, garlic cloves, minced, walnuts, chopped, currants or 1/3 cup raisins, butter, salt , to taste, pepper , to taste25 min, 14 ingredients
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makes 6 servings, generous 3/4 cup each and16 Moremakes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat15 min, 17 ingredients
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broccoli, cut into florets, cauliflower, cut into florets and5 Morebroccoli, cut into florets, cauliflower, cut into florets, champagne vinegar, extra virgin olive oil, spring onion, finely chopped, pine nuts , roasted, currants , soaked in boiling water,for 3 minutes,then drained20 min, 7 ingredients
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ground turmeric, salt, head cauliflower , core trimmed and16 Moreground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper26 min, 19 ingredients
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olive oil and16 Moreolive oil, garlic, peeled and crushed with the side of a knife, ground coriander, ground cumin, cayenne, ground cinnamon, vegetable or chicken broth, carrots (12 oz. total), peeled and cut into 1/2-inch lengths, diced peeled eggplant, sliced (1/2 in. thick) zucchini, cauliflower florets, diced onion (about 5 oz.), stewed tomatoes, garbanzos, drained and rinsed, dried currants, chopped toasted almonds, kosher salt17 ingredients
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canola oil, chopped onion and15 Morecanola oil, chopped onion, diced peeled granny smith apple (about 1/2 lb), all-purpose flour, curry powder, garlic cloves, minced, organic vegetable broth, mango chutney, whipping cream, kosher salt, cauliflower florets, frozen shelled edamame (green soybeans), hot cooked long-grain white rice, dried currants, sliced almonds, toasted, chopped fresh cilantro (optional), sliced green onions (optional)17 ingredients
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Cauliflower and Kale with Mustard Currant Dressingdijon mustard, lemon zest, lemon, juiced and6 Moredijon mustard, lemon zest, lemon, juiced, extra virgin olive oil, dried currants, water, head cauliflower, chopped into bite size pieces, dino kale, chopped, salt and freshly ground black pepper to taste16 min, 9 ingredients
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Roasted Cauliflower With Apple and Dillcauliflower , cut into flowerettes (aprox 1 1/2 lbs befor... and7 Morecauliflower , cut into flowerettes (aprox 1 1/2 lbs before cut up), red onion , sliced into 1/4-inch slices root to tip, apple, cored and corsley sliced, extra virgin olive oil, kosher salt, dried currants, fresh dill , coarsley chopped plus, fresh dill1 hour 10 min, 8 ingredients
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Linguine with Cauliflower, Pine Nuts, and Currantspine nuts and11 Morepine nuts, head cauliflower (about 2 1/2 lb), cut into small florets, currants or raisins, water, salt, butter, olive oil, garlic, minced, dried red-pepper flakes, linguine, grated parmesan cheese, plus more for serving, chopped flat-leaf parsley12 ingredients
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Coconut Lamb Curry with Potatoes and Cauliflowernew red potatoes, cut into 1/2 -inch dice and14 Morenew red potatoes, cut into 1/2 -inch dice, head of cauliflower, cut into 1-inch florets (2 cups), lamb rib chops, salt and freshly ground pepper, extra-virgin olive oil, onions, halved and thinly sliced, jalapeno chiles, seeded and minced, garlic cloves, minced, madras curry powder, chicken stock or canned low-sodium broth, unsweetened coconut milk, heavy cream, dried currants, honey, chopped fresh cilantro15 ingredients
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Moroccan-Style Vegetable Stewvegetable oil, butter, onions, chopped, cayenne pepper and14 Morevegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper2 hour 25 min, 18 ingredients
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Light Healthy Redcurrant Baked Lamblamb racks, red currant jelly, potato, peel and quarter and6 Morelamb racks, red currant jelly, potato, peel and quarter, skim milk, heated, broccoli, steamed, cauliflower, steamed, carrot, steamed, pumpkin, steamed, lemon wedge30 min, 9 ingredients
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Sardinian Lamb Kabobs over Couscouspine nuts, boneless leg of lamb, cut into 1 1/2-inch cubes and14 Morepine nuts, boneless leg of lamb, cut into 1 1/2-inch cubes, olive oil, dried thyme, lemon juice, onion, chopped, head cauliflower (about 1 1/4 lb), cut into small florets, garlic, minced, salt, saffron (optional), fresh-ground black pepper, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, currants, couscous, chopped fresh parsley16 ingredients
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