5425 cantaloupe smoothie south africa Recipes

cantaloupe, seeded, peeled, cubed, orange flavored yogurt, low fat, orange juice, chilled, honey, vanilla extract

orange juice, peeled seeded and cubed cantaloupe, honey, ice

fresh peaches, cut in pieces, fresh cantaloupe, cut in chunks, sugar , to taste (or use sweetening of choice), orange juice, ice

cantaloupes, cut into chunks, lime juice, yoghurt, splenda sugar substitute, ice (optional)

low-fat milk, honey, grated lime rind, carton vanilla fat-free greek yogurt, cubed peeled cantaloupe, frozen

cantaloupe, asian pear, strawberries, black grapes, carrot, medium, peeled, skim milk

cantaloupe, cream cheese, softened, sugar, unflavored gelatin, orange juice, graham cracker crust, chilled, cool whip topping, cantaloupe , balls for garnish

chill time 30-1hr, cantaloupe or 2 small s (peeled and seeded), any sweet white dessert wine, fresh strawberries, red wine, sugar, fresh mint sprigs, cut into julienne strips, greek yogurt

cantaloupe, white sugar, all-purpose flour, salt, egg yolks, water, butter, butter flavored extract, egg whites, cream of tartar, white sugar, pie crust, baked

cantaloupe - peeled, seeded and cubed, white sugar , or to taste, ice cubes

cantaloupe (peeled, seeded, chopped ), cucumber (peeled, chopped ), chopped red onion, kosher salt, extra virgin olive oil, kosher salt and freshly ground black pepper, sliced fresh mint

cantaloupe (peeled, seeded, and sliced-i use frozen ), apple juice (or apricot juice or even orange juice), pitted cherries (i use frozen ), raspberries (i use frozen when i can tsp get fresh) or 1/4 cup blackberry (i use frozen when i can tsp get fresh), ice cubes (if using frozen fruit you won tsp need ice)

low-fat plain yogurt or 1/2 cup nonfat plain yogurt, cantaloupe, chopped (about a 1 1/2 lb cantaloupe)

cantaloupe, watermelon, oats, almonds, wheat bran, ice, silk, banana

cantaloupe, peeled, seeded, cut into large pieces, essencia or other sweet dessert wine, sugar, star anise pod* (optional), dice peeled seeded watermelon, dice peeled seeded cantaloupe, dice peeled seeded honeydew melon, fresh mint sprigs

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

cantaloupe - peeled, seeded and cubed, gin, ice cubes, white sugar , or to taste

cantaloupe, halved, seeded, peeled, fresh lime juice, chopped fresh mint, grated lime peel, sugar, grated peeled fresh ginger, honey