8 can jenny Recipes

farfalle pasta (i use the bows, but you can use any kind of pasta), broccoli florets (cut into bite size pieces), roasted red peppers (cut into bite size pieces), italian spices, butter (1 stick), minced garlic, salt and pepper, parmesan cheese (grated or shredded )

quick-cooking oatmeal or 2 cups white bread, torn into cubes, milk (i use skim), lean ground beef, onion, chopped, salt (to taste), black pepper (to taste), ketchup, water, ketchup, cider vinegar, worcestershire sauce, brown sugar ( splenda is fine), pineapple tidbits, drained or 1 (8 oz) can crushed pineapple, mustard or 1/2 tsp dijon

frying chicken, cut up into 8 pieces, olive oil, onions, sliced in rings, garlic, minced, tomatoes, peeled , or 1 16-oz can stewing tomatoes with liquid, fresh thyme, salt and freshly ground pepper to taste, allspice, mace, water

ground beef, onion (chopped ), garlic cloves (either chopped or use a press), frozen spinach, carrot, shredded, diced tomatoes, crushed tomatoes (whole foods has an excellent with rosemary, but you can use regular crushed tomatoe), macaroni (barilla plus elbows are best)

raw shrimp, peeled, deveined, tails removed (not jumbo shrimp), turkey bacon , jennie-o extra lean, canned tomato sauce, ketchup, brown sugar (not packed), cider vinegar, garlic powder (depending on how garlicky you want em)

cauliflower, cut into 1-inch chunks, sweet potatoes, peeled, cut into 1-inch chunks, low-fat milk, warmed, unsalted butter, salt, black pepper