5 calypso soup Recipes

ground beef, condensed chicken gumbo soup, prepared mustard, ketchup, hamburger buns or 6 sliced french bread

frozen pierogies, thawed, uncooked, bacon, cooked to bacon bits, onion, chopped and sauted til clear, tomato soup, canned milk, cheddar cheese, grated

ground beef, diced peeled sweet potato, chopped onion, chopped red bell pepper, curry powder, all-purpose flour, water or 2 cups beef broth, black-eyed peas, rinsed, drained, light unsweetened coconut milk, fresh baby spinach leaves, freshly chopped thyme leaves, salt & freshly ground black pepper

ground beef, diced peeled sweet potato, chopped onion, chopped red bell pepper, curry powder, all-purpose flour, water or ready -to-serve beef broth, black-eyed peas, rinsed, drained, light unsweetened coconut milk, fresh baby spinach leaves, freshly chopped thyme leaves, salt and freshly ground black pepper