11 cabbage course Recipes
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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beef , lean no fat, onions, coarse chopped and8 Morebeef , lean no fat, onions, coarse chopped, zuchini, sliced thick, head chinese cabbage , small, green bell pepper, chopped, mushrooms , course chopped, tomatoes, canned chopped, tomatoes, italian canned chopped, chicken broth , no fat, potatoes, white skinless10 ingredients
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red potatoes , scrubbed & quartered, do not peel and9 Morered potatoes , scrubbed & quartered, do not peel, carrots, peeled, halved and cut into 2-inch chunks, green cabbage, cored and chopped into 1 inch pieces, parsnip, peeled, halved and cut into 2-inch pieces (optional), scallions, cleaned and sliced with green tops, fresh flat leaf parsley , course chop, butter, softened, sea salt, half-and-half cream , for thinning if desired (opt), black pepper40 min, 10 ingredients
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olive oil, pancetta, cut into 1/2 inch dice and16 Moreolive oil, pancetta, cut into 1/2 inch dice, yellow onion , coursely chopped, celery rib, with leave cut into 1/4 in thick slices, carrot , cut into 1/4 inch thick slices, zucchini , cut in half lengthwise and sliced into 1/4 inch thick half moons, garlic cloves, finely chopped, shredded savoy cabbage (or spinach, fresh or frozen), peeled chopped tomatoes with juice, water, beef broth or 1 3/4 cups chicken broth or 1 3/4 cups vegetable broth, dry red wine, salt, dried thyme, black pepper, cannellini beans, rinsed and drained, balsamic vinegar16 min, 18 ingredients
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Chinese Saladbean sprouts, fresh, chinese cabbage , i use sugarloaf and6 Morebean sprouts, fresh, chinese cabbage , i use sugarloaf, roasted sunflower seeds , shelled of course, crispy hokkein noodles, carrots , julienned, english cucumber , bite sized chunks, green onions , sliced on the diagonal, honey soy dressing (kraft makes an excellent 1)15 min, 8 ingredients
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Not so Fried Spicy Riceegg whites, water, olive oil and11 Moreegg whites, water, olive oil, ginger, peeled and finely chopped, garlic cloves, minced, chinese cabbage, chopped, carrot , coursely shredded, pea pods, cooked brown rice, green onion, sliced, braggs amino acids, sriracha sauce (chile sauce), fresh cilantro, snipped, lime, sliced (or cut in wedges)25 min, 15 ingredients
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Stir-fried sesame beef saladdark sesame oil, soy sauce, hoisin sauce, cornstarch and10 Moredark sesame oil, soy sauce, hoisin sauce, cornstarch, flank steak , cut into thin slices, vegetable oil, grated lime zest, lime juice, salt, head napa cabbage, thinly sliced (8 cups), carrots , coursely grated, scallions, thinly sliced, jalapeno, seeded and minced, whole cilantro leaf18 min, 14 ingredients
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