8 broccoli magic Recipes

broccoli floret, garlic clove, vegetable stock, cream or 1/3 cup milk or 1/3 cup low-fat yogurt, salt and pepper

eggs -- beaten well, curd cottage cheese, cream cheese, monterey jack cheese -- grated, sliced mushrooms -- (4 oz.), margarine, celery salt, grind black pepper, onion -- chopped and sauteed, salt, flour, baking powder, chopped green chilies -- (4 oz.), sliced black olives -- (4 oz.), frozen chopped broccoli -- thawed, breakfast sausage, peeled shrimp

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)

watermelon (about 6 inches long), fresh pineapple (about 6 inches long), beet, fresh spinach, broccoli florets

zucchini, yellow squash (coin cut), red peppers (1-inch x2-inch), shiitake mushrooms, broccoli florets, olive oil, chopped garlic, bulgur wheat, buckwheat groats, white rice, herb oil, diced tomatoes, chopped garlic, basil pesto, roasted peppers (to taste), black pepper, salt

white vinegar, chef paul prudhomme poultry magic poultry seasoning, ground allspice, crumbled bay leaf, salt, vegetable oil, cooked rice, cooked chicken, cut into bite-size pieces, broccoli florets, chopped fresh tomatoes, shredded carrot, chopped onion, chopped celery, lettuce leaf