5 breakfast muesli dried Recipes
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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rolled oats, fresh lemon juice and5 Morerolled oats, fresh lemon juice, firm tart apples , such as granny smith, toasted or raw sliced almonds, agave syrup*, maple syrup , or mild honey, toasted or raw unsweetened shredded coconut , or dried currants, plain low-fat yogurt (optional)15 min, 7 ingredients
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American Heart Assocations Homemade Breakfast Mueslirolled oats, bran flakes, dried cranberries, almonds and2 Morerolled oats, bran flakes, dried cranberries, almonds, brown sugar, cinnamon5 min, 6 ingredients
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Breakfast Oatmeal Muesli Cookiesbananas, unsweetened applesauce, oats, skim milk and4 Morebananas, unsweetened applesauce, oats, skim milk, raisins (or any other dried fruit), vanilla, cinnamon, honey (optional, or agave)8 ingredients
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