9 braised flank Recipes

flank steak, oregano, salt, pepper, sweet vermouth, diced tomatoes

all-purpose flour, garlic powder, salt and pepper to taste, beef flank steak, cooking oil, chicken broth, lemon juice, garlic, minced

skirt steaks or 3 lbs flank steaks, trimmed, water, carrots, chopped coarse, onion, chopped coarse, celery ribs, chopped coarse, bay leaf, garlic cloves, crushed lightly, dried oregano, ground cumin, salt, whole black peppercorn, green bell peppers , cut into 1/4-inch strips, red onion , cut into 1/4-inch strips, olive oil, canned whole tomatoes , with juice, chopped, tomato paste, garlic cloves, minced, ground cumin, dried oregano, red bell peppers , cut into 1/4 inch strips, yellow bell peppers , cut into 1/4 inch strips, frozen peas, thawed, spanish olives with pimento, drained and halved, olive oil, cumin seeds, saffron, crumbled, unconverted long-grain rice, water, salt

skirt or flank steak, trimmed, water, carrots, chopped coarse, onion, chopped coarse, celery ribs, chopped coarse, bay leaf, garlic cloves, crushed lightly, dried oregano, ground cumin, salt, whole black peppercorns, green bell peppers , cut into 1/4-inch strips, red onion , cut into 1/4-inch strips, olive oil, braising liquid plus additional if desired, a 14- to 16-oz c n whole tom toes with juice, chopped, tomato paste, garlic cloves, minced, ground cumin, dried oregano, yellow bell peppers , cut into 1/4 inch strips, frozen peas, thawed, pimiento-stuffed spanish olive, drained and halved, olive oil, cuminseed, crumble saffron thread, unconverted long-grain rice, water, salt

diced tomatoes, chili powder, flank steak, cut in half, onion, cut into wedges, salt and pepper

chili powder, diced tomatoes, flank steak (cut in half ), onion, cut into wedges

rice wine vinegar, prepared wasabi, shredded white cabbage, quartered and thin sliced red onion, avocado, sambal or other asian chili paste, diced tomatoes, fresh cilantro leaves, salt, pulled bison meat (braised flank steak), beef or chicken stock, eight 6-inch tortillas