8 bok shu Recipes

lean boneless pork loin chops, cut into 1/4-inch-thick strips, well trimmed, onion, thinly sliced, minced peeled fresh ginger, garlic cloves, minced, sliced bok choy, red bell pepper, sliced, mushrooms , cut into matchstick-size strips, bean sprouts, sake, hoisin sauce, low-sodium soy sauce, diameter flour tortillas or frozen chinese crepes, thawed

lean boneless pork loin, sliced into 1/4 inch thick strips, onion, thinly sliced, minced fresh ginger root, garlic, minced, sliced bok choy, red bell pepper, sliced, white mushrooms , julienned, bean sprouts, sake, hoisin sauce, soy sauce, flour tortillas

lean ground beef, yellow onion, thinly sliced, ginger, minced, garlic cloves, minced, bok choy, thinly sliced, sweet red pepper, thinly sliced, button mushrooms, sliced (about 10), low sodium soy sauce, leaves bibb lettuce

roasted sesame seed oil, green onions, thinly sliced, bok choy, thinly sliced, red bell pepper, thinly sliced, carrot, thinly sliced, mushroom, thinly sliced, mung bean sprouts, reduced-fat firm tofu, crumbled, fresh ginger, peeled,grated, garlic, minced, tamari or 1 tbsp soy sauce or 1 tbsp hoisin sauce, frozen chinese pancakes or 6 wheat crepes (thawed)

boneless chicken , cut into bite-sized pieces (white or dark meat, your preference), peanut oil, for frying, fresh snow peas , with both ends trimmed, and side veins removed, straw mushrooms, drained, sliced water chestnuts, drained, sliced fresh carrots, fresh bok choy, stems (the white , stalky part at the bottom of the bunch), chicken broth, white sake, salt, accent seasoning (optional, since some people are allergic to msg, but i like it), sesame oil, soy sauce, cornstarch (to make sauce to your own thickness preference), honey or 2 tbsp brown sugar, lime juice, sherry wine, minced fresh gingerroot, soy sauce, minced garlic, preferably fresh , but bottled will do, flour, cornstarch, baking powder, eggs, beaten, water, oil

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar