5 blueberry burgers Recipes

freeze- dried blueberries (or fresh see above description), ground beef (turkey or chicken), salt, fresh ground black pepper, sharp cheddar cheese (optional)

whole-wheat bread , country-style, crusts removed, torn into pieces, blueberries, fresh or frozen and thawed, balsamic vinegar, dijon mustard, worcestershire sauce, garlic, minced, salt , or to taste, freshly ground pepper to taste, lean broiled ground beef, net from 12 oz fresh

fresh blueberries, lightly mashed with a fork, garlic cloves, minced, shallot, minced, lemon juice, whole grain mustard, ground chicken breast, crushed cracker crumbs, dried basil, cumin, sea salt, black pepper, soft hamburger buns (such as potato rolls or my cranberry - sweet potato buns), lemon mayonnaise (or other desired condiments) or mustard, to serve (or other desired condiments)

whole-wheat country bread, crusts removed , torn into pieces, blueberries (fresh or frozen, thawed ), balsamic vinegar, dijon mustard, worcestershire sauce, garlic cloves, minced, salt , to taste, fresh ground pepper , to taste, lean ground beef (90%)