15 blender low fat Recipes

  • Blender Breakfast
    bananas or 1 peaches or 1/2 cup low-fat yogurt and
    4 More
    bananas or 1 peaches or 1/2 cup low-fat yogurt, nectarine, peeled, cut up, honey , sugar or maple syrup or 1 tsp sugar or 1 tsp maple syrup, milk or 1/2 cup low-fat yogurt, natural bran
    5 ingredients
  • Blender Cheesecake
    boiling water, sugar free lemon gelatin, lemon juice and
    4 More
    boiling water, sugar free lemon gelatin, lemon juice, low fat cottage cheese, low fat graham cracker pie crust, cream
    15 min, 7 ingredients
  • Blender Cheese Pancakes
    eggs, low fat cottage cheese, skim milk, vanilla extract and
    4 More
    eggs, low fat cottage cheese, skim milk, vanilla extract, flour, baking soda, baking powder, salt
    30 min, 8 ingredients
  • Low Fat Vegan Banana Bread
    whole wheat flour, all-purpose flour, baking powder and
    7 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, salt, flax seed meal (ground in the blender), applesauce, light brown sugar, mashed banana, water
    55 min, 10 ingredients
  • Alice's Basic Fruit Smoothies
    frozen unsweetened strawberries and
    5 More
    frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)
    30 min, 6 ingredients
  • Creamy Kofta
    heavy cream, low fat evaporated milk and
    18 More
    heavy cream, low fat evaporated milk, potatoes , peeled , cubed , boiled and mashed, chicken breast , skinned , deboned and minced in a blender, corriander leaves , chopped finely, all purpose flour, gram flour, chilli pwd, corriander pwd, meat pwd and corn flour, salt and tumeric, gravy, onion , sliced, tomatoes , sliced, handful of cashewnuts, grated coconut, ginger and 4 cloves garlic , sliced, cinnamon 1 inch , 2 cloves , 1/4 tsp cumon seed , 1/2 tsp fennel seeds, meat pwd 1/2 tsp, salt to tatse
    20 min, 21 ingredients
  • Porcini-Crusted Beef Tenderloin with Truffle Butter Sauce
    whole beef tenderloin , trimmed of fat, silverskin, and t... and
    9 More
    whole beef tenderloin , trimmed of fat, silverskin, and the chain (see cooks notes); or a 5- to 5 1/2-pound well-trimmed tenderloin roast, salt, freshly ground black pepper, olive oil, divided, dried porcini mushrooms, ground to a powder in a blender, black-truffle butter, softened, all-purpose flour, crimini (baby bella) mushrooms, trimmed and quartered into wedges, beef stock or low-sodium broth, divided, chopped scallion greens
    1 hour 30 min, 10 ingredients
  • Low-Fat Mango Cake Low-Fat Mango Cake
    self-raising flour and
    6 More
    self-raising flour, mangoes, drained and pureed in a blender, splenda sugar substitute, vanilla essence, egg whites, egg yolk, low-fat margarine
    50 min, 7 ingredients
  • Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations)
    egg (use a higher omega-3 brand, if available) and
    7 More
    egg (use a higher omega-3 brand, if available), champagne vinegar or 1 tbsp lemon juice, salt, dijon mustard, honey (granulated sugar can be substituted), white pepper (black pepper can be substituted), canola oil (or olive oil), nonfat sour cream (light sour cream can be substituted)
    5 min, 8 ingredients
  • Knoxed up Meatloaf Knoxed up Meatloaf
    butter, onion, chopped fine, onion, sliced and
    22 More
    butter, onion, chopped fine, onion, sliced, red pepper, chopped fine, carrot, chopped fine, garlic cloves, chopped fine, paprika, salt, pepper, marjoram, ground chuck, ground sirloin, ground veal, stale bread , chopped in blender or 10 saltine crackers or 1/2 cup dry breadcrumbs, egg, low-fat milk, tomato paste, worcestershire sauce, gelatin powder, ketchup, cider vinegar, brown sugar, mustard powder, garlic powder, onion powder (alternatively replace powdered spices with 1 tsp sambal oelek)
    26 min, 25 ingredients
  • Honeydew and Yogurt Popsicles Honeydew and Yogurt Popsicles
    yogurt, plain low fat, honeydew melon , pureed in blender
    10 min, 2 ingredients
  • Portabello Mushroom Stroganoff Portabello Mushroom Stroganoff
    egg noodles, olive oil, yellow onion, thinly sliced and
    10 More
    egg noodles, olive oil, yellow onion, thinly sliced, white mushrooms, thinly sliced, portabella mushrooms, thinly sliced, garlic clove, minced, firm tofu, pureed (in blender or food processor), low-fat sour cream, vegetable broth, unsalted tomato paste, salt and pepper, dried dill
    30 min, 13 ingredients
  • Lighter Creamy Baked Cheesecake Lighter Creamy Baked Cheesecake
    graham cracker crumbs and
    8 More
    graham cracker crumbs, low fat cottage cheese (blend in blender), light cream cheese, sugar, eggs, flour, milk, vanilla extract, almond extract
    55 min, 9 ingredients




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