7 black brownies low fat low sugar low Recipes

unseasoned black beans, drained and rinsed, eggs, splenda sugar substitute, unsweetened cocoa powder, baking powder, oil (or 2 tbsp unsweetened applesauce for phase 2), vanilla, non-fat powdered milk, baking soda, low-fat ricotta cheese, chopped nuts (optional)

canned black beans, rinsed and drained, unsweetened cocoa powder, espresso powder, egg substitute, low-calorie sugar-free chocolate syrup , such as walden farms, reduced-fat sour cream , such as breakstone s, unsalted butter, melted, truvia artificial sweetener, vanilla extract

butter or stick margarine, melted, kirsch (cherry brandy), brown sugar, ground cinnamon, sliced almonds, toasted, pitted dark sweet cherries in heavy syrup, drained, low-fat fudge brownie mix (such as betty crocker sweet rewards), water, egg whites, lightly beaten, ground cinnamon

black beans canned, cocoa powder unsweetened, espresso powder, egg substitute, chocolate syrup low-calorie sugar-free, sour cream reduced fat, unsalted butter melted, splenda or truvia, vanilla extract

canned black beans, rinsed and drained, unsweetened cocoa powder, instant espresso powder, egg substitute, sugar-free chocolate syrup, fat free sour cream, melted butter, vanilla extract