5 black bean snacks Recipes

canned black beans or 14 oz red kidney beans, rinsed and drained, tomatoes, seeded and diced, garlic, crushed, shallot, minced, chili pepper, seeded and chopped, lime zest or 1 tsp lemon, zest of, olive oil, lime juice or 2 tbsp lemon juice, maple syrup, salt and pepper, fresh cilantro, chopped, corn tortillas, canola oil, for brushing

flour tortillas (8 inches), taco seasoning, divided, ground turkey or beef, chopped onion, water, frozen mixed vegetables, chili beans, undrained, black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, sugar, canned pasteurized cheddar cheese snack

pepper peppers , ancho, dried, soup , chicken broth cubes, dry, prepared with water, extra virgin olive oil, eggplant, unpeeled (approx 1-1/4 lb) eggplant, garlic, onions, green chile peppers diced, organic black beans, fire roasted diced tomatoes, avocado , ns as to florida or california s, all commercial varieties, sour cream, snacks, tortilla chips, plain , white corn

warm water (100 -110 f), sugar, active dry yeast, all-purpose flour, salt, ground turmeric, ground cumin, ground black pepper, dried garbanzo beans , soaked overnight in 6 cups of water or 1 (16 oz) can chickpeas, vegetable oil, onion, thinly sliced, garlic cloves, minced, curry powder (see tips, below ), ground cumin, vegetable oil, hot pepper sauce (see tips, below ), green mango chutney (kumchera see tips, below), shredded cucumber