6 better gardens green Recipes

boneless pork sirloin or 2 lbs pork shoulder, cooking oil, chopped onion, water, potatoes, peeled and cut into 1/2-inch cubes, hominy or 1 (15 oz) can kernel corn, drained, chopped green chili peppers, quick-cooking tapioca, garlic salt, salt, ground black pepper, ground cumin, dried oregano, crushed, snipped fresh cilantro (optional)

carrot, sliced, diced onion, garlic cloves, minced, vegetable broth , fat-free vegetarian (make sure it s low sodium), water, green cabbage, diced, green beans (fresh is better ), tomato paste, kosher salt (or sea ), zucchini, sliced, paprika, shallot, diced, bay leaves, fresh thyme, fresh oregano, basil leaves, sage leaves

crusty french bread or 2 submarine-style hard rolls, split lengthwise, prepared low fat chunky spaghetti sauce or 3/4 cup garden style spaghetti sauce, dried oregano, fresh green pepper, sliced thinly, fresh mushrooms or 1/2 cup canned mushroom, thinly sliced, fat-free parmesan cheese, lowfat mozzarella cheese, shredded

ground beef or 3/4 lb turkey, chopped onion, chopped green pepper, garlic cloves, minced, tomatoes, cut up, dark red kidney beans, drained, tomato sauce, chili powder, dried basil, crushed, salt, pepper