9 berry and banana blend Recipes
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old-fashioned oats, nonfat milk and8 Moreold-fashioned oats, nonfat milk, mashed ripe bananas (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat (light) oat-bran pancake mix or other mixed-grain pancake mix, butter, maple syrup, berries and sliced bananas (optional)10 ingredients
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old-fashioned oats, nonfat milk and8 Moreold-fashioned oats, nonfat milk, mashed ripe bananas ( about 3 medium), eggs, beaten to blend, toasted wheat germ, gound cinnamon, reduced-fat ( light ) oat bran pancake mix or other mixed grain pancake mix., butter, maple syrup, berries and sliced bananas10 ingredients
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quick cooking oats (you will need about 1/2 cup total per... and4 Morequick cooking oats (you will need about 1/2 cup total per serving, so the amount will depend on how many servings you want to make up--1/2 cup for 1 serving, or about 6 cups for 12...and anywhere in between), kosher or sea salt(about 1/2tsp per serving, so, again, adjust as needed), dry milk (about 1tsp per serving, adjust as above), various flavoring additions ie brown or white sugar, cinnamon, mini chocolate chips, dried fruits like blends, berries, apples, bananas(though these don tsp rehyrdate as well), i suggest starting with about 1tsp sugar per serving, 1/2t cinnamon, and about 3t of any of the dried fruits or chocolate chips, but, again, once you try it, just adjust to your preference. also, if you want to make 1 of the and cream type recipes, like peaches and cream, etc, just add another 1/2t dry milk to your ingredients5 ingredients
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Berry and Banana Blendskim milk, ice cubes and5 Moreskim milk, ice cubes, fresh blueberries or 1/2 cup unsweetened frozen blueberries, thawed, ripe banana, peeled, sugar , free fat free vanilla yogurt, vanilla extract, cinnamon10 min, 7 ingredients
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Aaron's Energy Fruit Smoothiefrozen whole strawberries, frozen mango and6 Morefrozen whole strawberries, frozen mango, non-fat vanilla yogurt, fresh banana (a whole banana), pomegranate-blueberry juice, diet v8 splash (berry blend), nutritional yeast flakes3 min, 8 ingredients
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Homemade Fruity Grape Jellpwhite grape juice, or blend, unflavored gelatin and3 Morewhite grape juice, or blend, unflavored gelatin, superfine sugar (optional), lemon juice, cut up fruit (banana, grapes, peaches, berries)5 ingredients
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