6 beetroot pumpkin Recipes

butternut pumpkin, beetroots, brown onions (australian) or 1 yellow onion (american), olive oil, garlic cloves, finely chopped, sea salt , to taste, fresh ground black pepper , to taste, pepitas (pumpkin seeds), baby spinach leaves, well washed, raspberry vinegar or 1 tbsp red wine vinegar

peeled beetroot , (or kumera/sweet potato, zucchini/courgette ribbons, pumpkin, carrot, cut veg into paper thin slices, also use herbs such as basil leaves (rinsed and dried ), vegetable oil for deep frying, dipping sauces of choice

winter squash or pumpkin, parsnips, carrots, beets/beetroots, or a mix, red or yellow onions, quartered, extra-virgin olive oil, kosher salt, freshly ground black pepper, handful of fresh parsley, coarsely chopped, for garnish

beets, olive oil, garlic cloves, crushed, pumpkin, chickpeas, canned, olive oil, balsamic vinegar, baby spinach leaves, feta cheese