9 beef main dishes Recipes

romaine lettuce leaves, washed and crisped, beef flank steak (1 to 1-1/4 lb) or tender beef steak of your choice, vegetable oil, dried basil, minced garlic, pepper, tomatoes, cut in small wedges, chopped green pepper, green onions, thinly sliced, sour cream or plain yogurt, minced fresh parsley, ripe avocado, peeled and sliced

ground beef, green pepper , julienne-sliced, onion, chopped, garlic clove, minced, chili powder, chili beef soup, undiluted, whole tomatoes, undrained and chopped, kidney beans, undrained, water

onions, diced, olive oil, carrots, sliced, celery ribs, sliced, garlic cloves, minced, cabbage, coarsely sliced (approx weight), diced tomatoes, rice, uncooked, worcestershire sauce, dried oregano, black pepper, potatoes, peeled and cut into bite-sized pieces, beef broth, zucchini , cut into bite-sized pieces, kidney beans, drained and rinsed, spinach

beef stew meat, cut in 1 1/2-inch pieces, chopped onion, butter, paprika, coarsely chopped green peppers, tomatoes, crushed, salt (to taste), pepper, diced potatoes, chopped parsley, sour cream (optional)

ground turkey or beef, diced green pepper, chopped onion, chili powder, salt, ground cumin, condensed golden mushroom soup, undiluted, water, whole kernel corn, drained, diced tomatoes, undrained, cut green beans, drained, uncooked instant rice, tomato juice , optional

ground ham, ground turkey or beef, graham cracker crumbs, eggs, milk, tomato soup, undiluted, white vinegar, brown sugar, ground mustard

extra lean ground beef, chili powder, ground cumin, loose-pack frozen whole kernel corn, thawed, salsa, all-purpose flour, cornmeal, sugar, baking powder, salt, beaten eggs, nonfat milk, jalapeno pepper, seeded and chopped into small pieces, cookng oil, shreded reduced-fat cheddar cheese, salsa, heated, fresh cilantro (optional), jalapeno pepper , slices (optional)