8 bea bean Recipes

dried white pea beans or 3 cups dried navy beans, cleaned, onion, salt pork, sugar , a little under, brown sugar, molasses, dry mustard, pepper, salt , if pork has mostly meat in it or 1 tbsp , if pork has mostly fat in it

ground beef, garlic clove, minced, salt, vinegar, water, chili powder, black beans, garlic clove, minced, onion, chopped, oil, tomato sauce, vinegar, beef bouillon cube, water, diced mild green chilies, cumin, salt, pepper

salt pork , 3x4-inch piece, string beans, fresh , ends snapped off and left whole, canola oil, salt and pepper, to taste, cider vinegar , as much as you like, butter , as much as you like

hot dogs, individual links, butter, baked beans, ketchup, bacon, partially cooked

fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)

chicken , cooked in salted water, celery, chopped, stewed tomatoes, salt, pepper , to taste, frozen lima beans, whole kernel corn, drained, onion, chopped