5 baked omelet with broccoli tomato Recipes

eggs, lightly whipped, dried onion flakes, low-fat milk (use whole if you wish), dried basil, fat cottage cheese or 3 tbsp sour cream, salt & pepper, garlic powder, roma tomato, sliced, cheddar cheese, grated or 2 oz of your favorite cheese, broccoli, cut into small florets

shredded monterey jack cheese, chopped broccoli or 1 package (10 oz) frozen , thawed and drained, tomatoes, coarsely chopped (2 cups), shredded cheddar cheese, milk, gold medal all-purpose flour, salt, eggs

pepper jack cheese, chopped broccoli or 10 zo frozen broccoli, tomatoes, coarsely chopped ( 1 1/2 cup), shredded cheddar cheese, milk, all-purpose flour, salt, eggs

monterey jack pepper cheese, shredded, broccoli florets, chopped, tomatoes, coarsely chopped (about 1 1/2 cups), milk, flour, salt, pepper, eggs