13 baby key Recipes
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boneless skinless chicken breasts, crumbled blue cheese and8 Moreboneless skinless chicken breasts, crumbled blue cheese, key limes, juiced (or 3 standard limes), baby portabella mushrooms, sliced, sweet onion, chopped, capers, minced, plain yogurt, fresh parsley, minced, margarine, toothpick1 hour 35 min, 10 ingredients
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smoked chicken, in 3/8-inch dice, brandy (optional) and9 Moresmoked chicken, in 3/8-inch dice, brandy (optional), baby spinach, baby romaine lettuce , torn in bite-size pieces, asiago cheese (grated or shaved ), hard-boiled eggs, cut in wedges (in about 6ths), shallot, chopped, pine nuts, toasted, artichoke heart, chopped finely (no woody bits), key lime juice, olive oil15 min, 11 ingredients
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skinless free range chicken tenderloins (or breast fillet... and15 Moreskinless free range chicken tenderloins (or breast fillet sliced into bite size thick strips), key limes, nigella seeds, turmeric powder, hot curry powder (or mild to taste), fresh cayenne peppers, fresh, seeded, quartered and sliced (or to taste), cayenne pepper (or to taste), brown sugar (for cooking ), olive oil (for cooking ), hot curry powder (for cooking ), baby spinach (washed ), tomatoes, halved, shallot, sliced very thinly, blood orange , segmented, olive oil (for salad dressing), balsamic vinegar (for salad dressing)45 min, 16 ingredients
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olive oil, shallots, minced (about 1/2 cup) and17 Moreolive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, grain brown rice, cremini mushrooms, sliced (about 1 cup baby bellas), dried sun-dried tomato , chopped kitchen shears work good (about 1.5oz), kalamata olive, drained and sliced (about 2oz) (optional), water-packed artichoke hearts, drained and quartered, water, vegetable bouillon cubes, italian seasoning or 1 -2 tsp dried oregano, ground black pepper, crushed red pepper flakes, more to taste (optional), asiago cheese, shredded (about 1.5oz), spinach, chopped (fresh or frozen ), fresh parsley, minced or 1/4 cup fresh cilantro, fresh basil, minced, key limes , juice and zest of, crumbled feta cheese, to serve (optional)26 min, 19 ingredients
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gold sweet potatoes, peeled and cut into rough 1/2 inch d... and13 Moregold sweet potatoes, peeled and cut into rough 1/2 inch dice (kumera, 400 g), smoked paprika, salt, olive oil, olive oil, honey, key limes , zested finely and juiced, salt, pepper, baby spinach leaves (150g), sun-dried tomato (can add more or less to your preference), shallot, peeled and finely sliced, feta cheese, roughly crumbled or. cut into small cubes (180 g), apples, peel and remove core-slice finely40 min, 14 ingredients
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boneless skinless chicken breasts, sliced into strips and15 Moreboneless skinless chicken breasts, sliced into strips, olive oil , seperated, salt, pepper, key lime , squeezeed, bacon, crispy and crumbled , seperated, penne pasta, shallot , aprox 1/2 cup, chopped, garlic cloves, chopped, sun-dried tomato, drained and chopped , seperated, cornstarch, chicken stock, fat-free half-and-half, warmed, cayenne pepper (optional), fresh baby spinach, pine nuts40 min, 16 ingredients
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Key West Pasta
garlic and herb fettuccine and12 Moregarlic and herb fettuccine, raw pink key west shrimp, peeled , devained, rinced and dried, pine nuts, toasted, olive oil, sun-dried tomatoes , julien, garlic cloves, minced, white wine, baby spinach, lemon, asparagus (optional), asiago cheese , shreaded, sea salt, fresh ground, black pepper, fresh ground28 min, 13 ingredients -
Key Lime Chicken Sandwich
cooked chicken breasts (shredded ) and10 Morecooked chicken breasts (shredded ), shredded coconut (dry or moist), key lime juice (you can use regular lime as needed), key lime zest, green onions (chopped ), fresh ground pepper (more to taste), salt (more or less to taste), tomato (sliced ), baby spinach leaves (cleaned and dried ), mayonnaise, pita breads or 6 flat bread31 min, 11 ingredients -
Key Largo Seafood Chowder
diced green pepper (grilled pepper) (optional) and17 Morediced green pepper (grilled pepper) (optional), diced red pepper (grilled pepper) (optional), olive oil, olive oil, diced onion, diced carrot, diced celery, water, cream , base, chopped minced clams with juice, diced tomatoes, drained, white potatoes, peeled and diced (sweet potatoes) (optional), clam base, caribbean jerk seasoning, cayenne pepper, thawed drained peeled deveined shrimp (about 71-90 ct or baby shrimp, fresh or canned and drained), bay scallops, raw (30-40 ct), sliced scallion50 min, 18 ingredients
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