9 apple increased Recipes

butter or 1 1/2 tsp margarine, apple, peeled, cored and cut into rings, sugar, divided, egg, separated, grated lemon peel, vanilla extract, all-purpose flour

organic apple cider vinegar (i use bragg s, helps restore the acid-alkaline balance in your body, helpful for acne, softens skin), ground ginger (increases circulation, opens pores, makes you sweat), dead sea bath salts, per package directions (helps leach out toxins, soothes open sores or blemishes), fresh water (to drink, or cool detox teas)

acorn squash, dry quinoa, rinsed, onion, diced, apple, diced, dried cranberries, pancetta (if omit, increase sea salt by 1/4 tsp) (optional), leaves sage, chopped, olive oil, sherry wine vinegar, cinnamon, sea salt, balsamic vinegar, shredded gruyere cheese (tasty ) (optional)

apple cider vinegar, olive oil, braggs liquid aminos, honey (may increase to 2 tsp), minced garlic clove (may increase to 2 cloves), all purpose seasoning (they recommend bragg sprinkles but i like spike)

mayonnaise (or non-dairy mayo), rice vinegar (i tested the recipe with raw apple cider vinegar) or 1 tbsp raw apple cider vinegar (i tested the recipe with raw apple cider vinegar), worcestershire sauce (there are vegetarian s on the market-read the label), salt, black pepper, sugar (increased from 1/4 tsp and i used raw ), shredded cabbage (sub a little bit of red cabbage for color, if desired), shredded watercress (we tested arugula) or 3 cups arugula, shredded (we tested arugula), carrot, grated, scallions, chopped, bell pepper, seeded , membrane removed and cut into small pieces (green, red, orange, etc.)

head of red cabbage (litre 1/2 lb), cooking apple (peeled and chopped ), chopped onion, sugar, vinegar (increase to taste), bacon (cooked and crumbled ), bacon drippings (or cooking oil), salt, boiling water

bourbon (i used cheap stuff, but any will do), tomato sauce, molasses, brown sugar (packed), granulated garlic, onion salt (you can use granulated onion and increase the salt), apple cider vinegar, turmeric, liquid smoke, sea salt, dry mustard, vanilla extract