41 anti Recipes

club soda, orange juice (premium, no concentrates please), lime , juice of (plus additional slice for garnish), orange slice (garnish ) (optional)

sheet of short crust pastry, sliced kalamata olives, artichoke hearts, fire roasted piquillo peppers, anchovies, fusion tomato tapenade or tomato paste with a little sugar & garlic

frozen blueberries, frozen strawberries, green tea, plain low-fat yogurt, ground flaxseed

italian style mixed salad greens (or your choice ), hard salami, mozzarella cheese, chickpeas, pitted black olives, cucumber, sliced, ripe roma tomatoes, pepperoncini peppers, lemon, balsamic vinegar, dried oregano, garlic clove, minced, olive oil

unsweetened cocoa powder, baking soda, canola oil, boiling water, unsweetened applesauce, sugar, egg whites (or 1/2 cup egg beaters), all-purpose flour, vanilla

white beans, oil, garlic cloves (or more if you wish, the more the better), salt, pepper, big onion, finely chopped, tomato paste

onion, strong minced, garlic cloves, crushed, cayenne pepper, water

tri-color spiral pasta (cooked to package instructions), broccoli floret, blanched, cauliflower floret, blanched, artichoke heart, drained,cut into quarters, black olives, drained, green pepper , juilienned, red pepper , juilienned, bermuda onion , juilienned, tomatoes, carrot , juilienned, dry salami , juilienned, lemon pepper, garlic pepper seasoning, fresh basil , chiffanade, your favorite italian dressing

whole tomatoes, garlic cloves, white onion, carrots, stalks celery, fresh parsley (must be fresh, not dried. dried parsley will not help reverse hairloss), parsnip (a vegetable that reverses hair loss), kale, spinach, zucchini, squash, blue red cabbage, celery salt (to taste), cayenne pepper (to taste)

watercress, parsley, kale, spinach, carrot, stalk celery, cucumber, head romaine lettuce or 1/2 red leaf lettuce, kelp powder (or alfalpha or seaweed), apple, beet, parsnip (optional)

oil, smoked garlic sausage, sliced, boneless chicken, sliced, stalks celery, sliced, onion, chopped, green bell pepper, chopped, bay leaves, garlic, thyme, salt, cayenne pepper, brown rice, low sodium chicken broth, diced tomatoes, undrained, scallions, sliced

pasta shells, provolone cheese, salami, pepperoni, green peppers, stalks celery, yellow onion, pitted black olives, oregano, salt, pepper, vinegar, oil

frozen phyllo dough, thawed to room temperature, butter, melted, heads of garlic, separated into cloves, peeled, chopped walnuts, italian seasoned breadcrumbs

percent cherry juice, percent pomegranate juice, percent carrot juice

ground beef, pork sausage, onion, chopped, egg, beaten, worcestershire sauce or 2 beef bouillon cubes, crumbled, ketchup, salt (unless using bouillon cubes), pepper, cayenne pepper, club crackers, coarsely crushed (approx . 20-24)

cream cheese, mayonnaise (real mayo, not miracle whip), sour cream, fresh parsley, chopped, big, fat cloves fresh garlic, minced (i usually use more though -- adjust to your taste), fresh green onion, chopped, salt and pepper, to taste