6 another bran Recipes

  • Quick Ginger Bran Muffins
    bran cereal (flakes or another shape ), unprocessed bran and
    12 More
    bran cereal (flakes or another shape ), unprocessed bran, vegetable oil, honey, molasses, milk, egg, whole-wheat flour, baking soda, salt, cinnamon, ground ginger, dried fruit such as raisins , cherries, or cranberries, cooking-oil spray
    14 ingredients
  • Another Low-Calorie Bran Muffin Recipe
    wheat bran, whole wheat flour, skim milk (minus 1 tbsp) and
    10 More
    wheat bran, whole wheat flour, skim milk (minus 1 tbsp), vinegar (added to skim milk above to make soured milk), baking soda, baking powder, vanilla extract, salt, molasses, unsweetened applesauce, egg, raisins (optional)
    37 min, 13 ingredients
  • Oatmeal On The Go
    oats (not instant ), whole-wheat flour and
    12 More
    oats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt
    13 min, 14 ingredients
  • Chocolate Banana Breakfast Drink
    skim milk, banana, hot chocolate powder and
    4 More
    skim milk, banana, hot chocolate powder, powdered soy protein concentrate (or another protein powder of your choice), ground flax seeds, oat bran, ice cube (optional)
    2 min, 7 ingredients




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