11 and spicy asparagus salad Recipes

chickpeas, garlic clove, minced, fresh jalapeno, minced (i often use more!), chopped cilantro (fresh is a must), shredded carrot, chopped black olives (depending upon taste, you may want to use 1/2 can), diced red onion, green onions or 1 scallion, sliced thinly, tomatoes, halved, asparagus spears (tips only ), ground cumin, salt and pepper, ground red pepper, own family recipe italian dressing or 1/4-1/2 cup your own italian vinaigrette, i interchange depending upon my time

fresh asparagus, trimmed & cut into 1-inch pieces, sun-dried tomatoes, chopped, garlic, minced, brown sugar, extra virgin olive oil, white wine vinegar, water, spicy mustard, dried rubbed sage, salt, pepper, cannellini beans, rinsed and drained, red onion, chopped, mixed salad greens, parmesan cheese, shredded

skinless chicken pieces (about 150g each), sambal oelek or 1 fresh chili, finely chopped, garlic, crushed, grated gresh ginger, lemon juice, oil, asparagus, trimmed and cut into 8 cm lengths (250g), mixed salad greens, red capsicums, sliced (bell peppers), beans , shoots, snow peas , topped and tailed, cashews, toasted, natural yoghurt, oil, lemon juice, garlic, crushed, grated ginger, chopped fresh coriander (cilantro)

asparagus, garlic cloves, green onions, korean hot bean paste, sesame oil, toasted sesame seeds, sugar, salt

dressing, dijon mustard, fresh orange juice, chopped fresh garlic, extra-virgin olive oil, chopped fresh scallions (wash and dry before chopping), salad, asparagus, trimmed, shrimp (about 30), shelled and deveined, olive oil, chopped garlic, crushed red pepper, chopped parsley, salt and pepper to taste, spring mix, rinsed and dried, sliced red onion, grape tomatoes (halved ), parmesan cheese

water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper

butter divided, whole chicken breasts skinned boned and cut into thin strips, chopped red pepper, minced shallots, fresh tarragon minced, whipping cream, cooked asparagus pieces, spicy mustard, toasted almonds

olive oil cooking spray, spinach , a couple of big handfuls washed, asparagus, washed and chopped into 1-inch long pieces cut on a diagonal, red bell pepper, washed and chopped into 1-inch chunks, olive oil, for drizzling, salt and freshly ground black pepper, lemon, lowfat feta, to taste, crumbles , about 2 oz, uncooked shrimp, peeled and deveined, beer, olive oil, louisiana style hot sauce, stalk fresh rosemary, fresh garlic cloves, minced, lemon, squeezed and sliced, worcestershire sauce

dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil