5 and prawn chowder Recipes

onion, red chilies, vegetable oil, red pepper, chopped, ears fresh corn on the cob, chicken stock, salt and pepper, peeled prawns, fresh coriander, ripe but firm tomatoes, lime

butter, whole milk, smoked haddock, diced, cooked peeled prawns, potatoes, peeled and cubed, white onion, chopped roughly, garlic clove, crushed, canned sweetcorn, chopped parsley, salt and pepper

water, olive oil, onion, finely chopped, prepared garlic (from a jar), new england clam chowder, empty can filled with 1% low-fat milk, clams, with liquid, light cream cheese, lemon juice, lemon zest (optional), grated low-fat parmesan cheese, fresh ground pepper, spaghetti, dried basil, olive oil, cooked cleaned medium shrimp, asparagus, asparagus, dried basil, butter (optional), salt (optional)

frog fish (tamboril), olive oil, onions, chopped, garlic, tomatoes, peeled and chopped, parsley , and fresh ciliantro chopped, lemon (just the juice), white wine, cockles, mussels, prawns, sliced bread