8 and cheese soul Recipes

lean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese

elbow macaroni, shredded sharp cheddar cheese (2cups), velveeta cheese , pasteurized processed cheese, cut up (1 cup), butter , cut into pieces, eggs, slightly beaten, evaporated milk, condensed cheddar cheese soup, seasoning salt, ground pepper (white if you have it)

quality crushed tomatoes, quality tomato sauce, sugar, extra virgin olive oil, chopped fresh basil, chopped fresh dill, fresh lemon zest, worcestershire sauce, freshly grated nutmeg, ground allspice, drop tabasco sauce, fresh ground white pepper, bay leaf, cream, flour (wondra sauce and gravy), grated pecorino romano cheese , to taste, kosher salt , to taste, fresh lemon slice, fresh herb

extra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving

ground turkey or 1 lb ground beef, self-rising cornmeal , plus additional, self-rising cornmeal, for dusting pan, eggs, milk, vegetable oil, onion, chopped, jalapeno peppers, finely chopped, extra-sharp cheddar cheese, grated

macaroni noodles, water, turmeric, soymilk (or rice, or nut milk), tofu (1/2 block), tahini, nutritional yeast, margarine, salt