45 acne cleansing Recipes

onion, sliced, celery stalks, chopped, unpeeled scrubbed ginger , cut into 1/2 -thick slices, garlic cloves, crushed, whole black peppercorns, whole organic chicken, cut into 7 pieces (2 breasts, 2 legs with thighs attached, 2 wings, 1 back), kosher salt, cilantro leaves (optional)

fresh ginger, beet, with tops quartered, apple , quatered seed discarded, pineapple, with skin about 3 inches, carrots , greens discarded

organic apple cider vinegar (i use bragg s, helps restore the acid-alkaline balance in your body, helpful for acne, softens skin), ground ginger (increases circulation, opens pores, makes you sweat), dead sea bath salts, per package directions (helps leach out toxins, soothes open sores or blemishes), fresh water (to drink, or cool detox teas)

your shampoo, more for long hair, baking soda, more for longer hair

olive oil (or flax), apple cider vinegar, garlic, chopped raw, fresh, onion, chopped, raw fresh white, baby spinach, shredded, rocket, shredded, collard greens, shredded, carrot, grated

mint toothpaste , we like pepsodent, colgate, water, soap bar

baking soda, water, apple cider vinegar, egg white, lemon juice

milk of magnesia, baking soda, hydrogen peroxide or tea tree oil

cucumbers, (2 cucumbers), peeled, seeded and diced, jalapeno, seeded, bell peppers, diced, tomatoes, seeded and cubed, red onion (or any other sweet onion), diced, celery, diced, parsley, chopped, cilantro, chopped, vegetable stock (organic ), garlic , roasted, garlic, minced, lime juice, cayenne, salt

tblsp organic lemon juice, tblsp organic maple syrup, tblsp organic cayenne pepper, water

gingerroot , thumb size, peeled, garlic cloves, habanero pepper, limes , juice of, in a separate bowl, chicken stock or 1 quart vegetable broth, seedless cucumber, diced, carrot, diced, jicama, diced, cilantro leaf , picked and minced, red pepper, diced, yellow pepper, diced, orange bell pepper, diced