Scd Crispy Southern Chicken Recipe

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Ingredients

Count

Nutrition

4870

Calories

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Ingredients:

Serving

Directions:

Mix almond flour, salt, paprika, thyme, ground pepper, and cayenne pepper
Add Dijon mustard to the beaten eggs and mix well
Dredge chicken breasts in egg mixture and then in flour mixture
Place coated chicken in a 9x13 casserole dish
Add 1/4 layer of olive oil to a large frying pan and heat on medium-high heat until the oil is very hot
Place several pieces of chicken in the oil at a time and cook for 2 minutes on each side. Put the fried chicken back in the casserole dish.
As you start frying your last batch of chicken, preheat the oven to 400 F
Place the casserole dish in the oven and bake the chicken until cooked through, about 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4869.81 Kcal (20389 kJ)
Calories from fat	3041.75 Kcal
		% Daily Value*
Total Fat	337.97g	520%
Cholesterol	743.81mg	248%
Sodium	14686.29mg	612%
Potassium	3259.82mg	69%
Total Carbs	236.48g	79%
Sugars	5.92g	24%
Dietary Fiber	32.48g	130%
Protein	236.98g	474%
Vitamin C	19.5mg	32%
Vitamin A	0.2mg	6%
Iron	22.1mg	123%
Calcium	597.2mg	60%

Amount Per 100 g
Calories	243.37 Kcal (1019 kJ)
Calories from fat	152.01 Kcal
		% Daily Value*
Total Fat	16.89g	520%
Cholesterol	37.17mg	248%
Sodium	733.94mg	612%
Potassium	162.91mg	69%
Total Carbs	11.82g	79%
Sugars	0.3g	24%
Dietary Fiber	1.62g	130%
Protein	11.84g	474%
Vitamin C	1mg	32%
Iron	1.1mg	123%
Calcium	29.8mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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