Directions:
- Sprinkle dry jello on cottage cheese,,add pineapple,,fold in cool whip,,mix well,,chill overnight,,,,ENJOY!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.91 Kcal (481 kJ) | ||
| Calories from fat | 92.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 37.62mg | 13% | |
| Sodium | 105.74mg | 4% | |
| Potassium | 60.31mg | 1% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 193.53 Kcal (810 kJ) | ||
| Calories from fat | 156.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 16% | |
|---|---|---|---|
| Cholesterol | 63.37mg | 13% | |
| Sodium | 178.09mg | 4% | |
| Potassium | 101.57mg | 1% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 2.09g | 5% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 5.92g | 7% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 72.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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