RV Goddess Chianti Beef Recipe

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RV Goddess Chianti Beef
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Ingredients:

Directions:

  1. Optional garnish suggestions:
  2. Fresh basil chiffonade and/or freshly grated parmesan cheese
  3. Heat oven to 300°.
  4. Heat a large oven-proof 5 quart Dutch oven (with a tight-fitting lid) over a medium heat on the stove. Coat the bottom with a layer of olive oil. Add the onion and saute until soft, about five minutes and then add the garlic, carrot and celery and saute for another few minutes. Stir in the tomato sauce and tomato paste. Remove from heat, then add the wine, rosemary, basil, parsley, one bay leaf, salt and pepper. Stir well, then place the whole brisket into the pot, pushing it down into the pot until it is well-covered with the sauce. Bake, covered, for four hours at 300°.
  5. Remove the pot from the oven. Carefully remove the brisket to a cutting board and let rest for about thirty minutes. Slice the brisket length-wise into four strips and use two forks to shred the meat. Return the shredded beef back into the sauce and stir well.
  6. Toss with hot pasta and serve. Garnish with fresh basil and/or shredded parmesan cheese.
  7. OPTIONAL DO-AHEAD: After shredding the beef and returning it to the sauce, cover, and refrigerate over-night, or up to two days. Reheat on the stove and serve tossed with hot pasta.
  8. Serves 6 to 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1348.45 Kcal (5646 kJ)
Calories from fat 115.64 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 170mg 57%
Sodium 4408.83mg 184%
Potassium 3597.46mg 77%
Total Carbs 218.82g 73%
Sugars 43.41g 174%
Dietary Fiber 26.56g 106%
Protein 100.03g 200%
Vitamin C 75.6mg 126%
Iron 10mg 56%
Calcium 228.6mg 23%
Amount Per 100 g
Calories 115.52 Kcal (484 kJ)
Calories from fat 9.91 Kcal
% Daily Value*
Total Fat 1.1g 20%
Cholesterol 14.56mg 57%
Sodium 377.7mg 184%
Potassium 308.19mg 77%
Total Carbs 18.75g 73%
Sugars 3.72g 174%
Dietary Fiber 2.28g 106%
Protein 8.57g 200%
Vitamin C 6.5mg 126%
Iron 0.9mg 56%
Calcium 19.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 34
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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