Russian Syrniki Recipe

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Ingredients:

Serving

1 cup cottage cheese
2 eggs, beaten
3 tbsp white sugar
2 tbsp semolina flour
3 tbsp all-purpose flour, plus extra for dusting
1/3 cup canola oil (for frying )

Directions:

Mix together the cottage cheese, eggs, and sugar. Stir in semolina and all-purpose flour, and work into a soft dough. Turn the dough onto a floured surface, and roll into a 1-inch thick log. Slice the log into 8 pieces, then pat each piece in additional flour to form a patty.
Heat the oil over medium heat until hot. Fry the syrniki in hot oil until golden brown on each side, 3 to 4 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.94 Kcal (1268 kJ)
Calories from fat	201.76 Kcal
		% Daily Value*
Total Fat	22.42g	34%
Cholesterol	90.77mg	30%
Sodium	222.65mg	9%
Potassium	91.35mg	2%
Total Carbs	15.66g	5%
Sugars	7.46g	30%
Dietary Fiber	0.4g	2%
Protein	9.81g	20%
Iron	0.5mg	3%
Calcium	56.8mg	6%

Amount Per 100 g
Calories	271.09 Kcal (1135 kJ)
Calories from fat	180.55 Kcal
		% Daily Value*
Total Fat	20.06g	34%
Cholesterol	81.22mg	30%
Sodium	199.24mg	9%
Potassium	81.75mg	2%
Total Carbs	14.01g	5%
Sugars	6.67g	30%
Dietary Fiber	0.36g	2%
Protein	8.78g	20%
Iron	0.4mg	3%
Calcium	50.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
8

PointsPlus

Good Points

saturated fat free

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