Rum Rush Recipe

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Rum Rush
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Ingredients:

Directions:

  1. Add all the ingredients to a large pitcher (at least 70 ounce capacity); stir to combine.
  2. Cover and refrigerate until ready to serve.
  3. Fill 10 ounce glasses 3/4 full of ice; add drink mixture.
  4. Garnish with half a pineapple slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.53 Kcal (1932 kJ)
Calories from fat 48.89 Kcal
% Daily Value*
Total Fat 5.43g 8%
Sodium 6.55mg 0%
Potassium 73.77mg 2%
Total Carbs 61.07g 20%
Sugars 46.64g 187%
Dietary Fiber 0.54g 2%
Protein 2.35g 5%
Vitamin C 4.9mg 8%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 273.22 Kcal (1144 kJ)
Calories from fat 28.94 Kcal
% Daily Value*
Total Fat 3.22g 8%
Sodium 3.88mg 0%
Potassium 43.67mg 2%
Total Carbs 36.15g 20%
Sugars 27.61g 187%
Dietary Fiber 0.32g 2%
Protein 1.39g 5%
Vitamin C 2.9mg 8%
Calcium 48.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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