Rum Runner Recipe

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Rum Runner
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Ingredients
7
Count
Nutrition
144
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/2 oz light rum
  • 1/2 oz chambord raspberry liquor
  • 1/2 oz banana liqueur
  • 1/2 oz grenadine
  • 1 pineapple slice, wedge

Directions:

  1. Fill a hurricane glass with ice cubes.
  2. Add the first 6 ingredients to a shaker; shake vigorously for 5-10 seconds.
  3. Pour into the glass and garnish with a pineapple wedge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.45 Kcal (605 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.65mg 0%
Potassium 175.12mg 4%
Total Carbs 29.53g 10%
Sugars 22.78g 91%
Dietary Fiber 1.11g 4%
Protein 1.11g 2%
Vitamin C 18.5mg 31%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 86.11 Kcal (361 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.37mg 0%
Potassium 104.4mg 4%
Total Carbs 17.61g 10%
Sugars 13.58g 91%
Dietary Fiber 0.66g 4%
Protein 0.66g 2%
Vitamin C 11mg 31%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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