Ruben Dip Recipe

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Ingredients:

Serving

3 3 oz. package chopped corned beef
8 oz grated swiss cheese
16 oz can sauerkraut

Directions:

Layer ingredients into a quiche dish and top with additional sprinkle of swiss cheese. Bake at 350 degrees for 30 min. serve immediately with party rye or pumpernickle

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1338.4 Kcal (5604 kJ)
Calories from fat	709.32 Kcal
		% Daily Value*
Total Fat	78.81g	121%
Cholesterol	328.58mg	110%
Sodium	5865.33mg	244%
Potassium	1203.46mg	26%
Total Carbs	29.48g	10%
Sugars	11.34g	45%
Dietary Fiber	13.61g	54%
Protein	124.46g	249%
Vitamin C	68mg	113%
Iron	9.6mg	54%
Calcium	1958.1mg	196%

Amount Per 100 g
Calories	143.06 Kcal (599 kJ)
Calories from fat	75.82 Kcal
		% Daily Value*
Total Fat	8.42g	121%
Cholesterol	35.12mg	110%
Sodium	626.94mg	244%
Potassium	128.64mg	26%
Total Carbs	3.15g	10%
Sugars	1.21g	45%
Dietary Fiber	1.45g	54%
Protein	13.3g	249%
Vitamin C	7.3mg	113%
Iron	1mg	54%
Calcium	209.3mg	196%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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