Roughneck Boilermaker Chili Recipe

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Roughneck Boilermaker Chili
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Ingredients:

Directions:

  1. In a big skillet or Dutch oven, saute/stir the onion and garlic in hot oil until soft, over med-high heat.
  2. Add in the meat and cook until browned, stirring to keep it broken up; drain any excess fat .
  3. Add in beans, tomatoes, salt, oregano, beer, whiskey, chili powder, pepper, and sugar; bring to a simmer.
  4. Cook, uncovered, for 30 minutes, stirring often.
  5. Stir in masa harina mixture; cook 7-10 minutes.
  6. Serve on a bed of tortilla chips, sprinkled with the onion and cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.46 Kcal (726 kJ)
Calories from fat 88.03 Kcal
% Daily Value*
Total Fat 9.78g 15%
Cholesterol 20.11mg 7%
Sodium 565.43mg 24%
Potassium 147.24mg 3%
Total Carbs 9.99g 3%
Sugars 2.44g 10%
Dietary Fiber 1.89g 8%
Protein 5.92g 12%
Vitamin C 3.2mg 5%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 164.5mg 16%
Amount Per 100 g
Calories 117.74 Kcal (493 kJ)
Calories from fat 59.75 Kcal
% Daily Value*
Total Fat 6.64g 15%
Cholesterol 13.65mg 7%
Sodium 383.79mg 24%
Potassium 99.94mg 3%
Total Carbs 6.78g 3%
Sugars 1.66g 10%
Dietary Fiber 1.29g 8%
Protein 4.02g 12%
Vitamin C 2.2mg 5%
Vitamin A 0.3mg 14%
Iron 0.5mg 4%
Calcium 111.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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