Amount Per 1 Serving
Calories	100.54 Kcal (421 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	3.06mg	1%
Sodium	74.3mg	3%
Potassium	239.49mg	5%
Total Carbs	20.31g	7%
Sugars	18.61g	74%
Protein	4.59g	9%
Calcium	189.9mg	19%

Amount Per 100 g
Calories	45.34 Kcal (190 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.38mg	1%
Sodium	33.5mg	3%
Potassium	108mg	5%
Total Carbs	9.16g	7%
Sugars	8.39g	74%
Protein	2.07g	9%
Calcium	85.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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