Directions:
- Preheat oven to 400°.
- Arrange onions, cut sides down, in a 13 x 9-inch baking pan or on a broiler pan coated with cooking spray. Combine oil and remaining ingredients in a small bowl; stir with a whisk. Drizzle onions with oil mixture. Bake at 400° for 1 1/2 hours or until very tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.41 Kcal (425 kJ) | ||
| Calories from fat | 10.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 227.25mg | 9% | |
| Potassium | 332.8mg | 7% | |
| Total Carbs | 20.57g | 7% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 15.9mg | 26% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 44.25 Kcal (185 kJ) | ||
| Calories from fat | 4.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 2% | |
|---|---|---|---|
| Sodium | 99.16mg | 9% | |
| Potassium | 145.22mg | 7% | |
| Total Carbs | 8.97g | 7% | |
| Sugars | 4g | 37% | |
| Dietary Fiber | 1.99g | 18% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 6.9mg | 26% | |
| Calcium | 23mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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