Directions:
- To clean fresh chanterelles, it is best to brush them and pick off any dirt unless they are very dirty. If washing is required, do so immediately before cooking to avoid storing wet mushrooms. Occasionally, you may find a few tiny insects on the inside of your chanterelles. Dunk the mushrooms in salted water for a few minutes prior to cooking.
- Preheat the oven to 425° F.
- Clean the chanterelles (see note below).
- Finely chop the garlic clove.
- Pull the leaves off the rosemary and thyme and chop the herbs finely .
- Combine the mushrooms, garlic, herbs, olive oil, salt, and pepper in a large mixing bowl and toss well to combine.
- Place the mushrooms on a clean pan and roast them until tender (approximately 10 minutes).
- Remove the mushrooms from the oven, toss them with butter and place them on a clean platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.36 Kcal (676 kJ) | ||
| Calories from fat | 128.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 541.34mg | 23% | |
| Potassium | 582.87mg | 12% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 19% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.9 Kcal (519 kJ) | ||
| Calories from fat | 98.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 22% | |
|---|---|---|---|
| Cholesterol | 11.72mg | 5% | |
| Sodium | 415.68mg | 23% | |
| Potassium | 447.57mg | 12% | |
| Total Carbs | 6.44g | 3% | |
| Sugars | 0.88g | 5% | |
| Dietary Fiber | 3.56g | 19% | |
| Protein | 0.98g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 19% | |
| Calcium | 16.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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