Roast Loin of Pork With Fennel Recipe

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Ingredients:

Serving

2 garlic cloves, minced
1 tbsp kosher salt
salt & fresh ground pepper
1 tbsp thyme leaves, fresh
1/4 cup dijon mustard
1 (3 lb) boneless pork loin, trimmed and tied
3 small fennel bulbs, tops removed
8 carrots, peeled, and thickly sliced diagonally
10 small potatoes, cut in quarters (red or white )
2 onions, thickly sliced
4 tbsp olive oil
4 tbsp unsalted butter, melted

Directions:

Preheat the oven to 425°F.
With a mortar and pestle, or in a food processor fitted with a steel blade, grind together the garlic, 1 T. salt, and thyme leaves. Add the mustard. Spread the mixture over the loin of pork and allow it to sit at room temperature for at least 30 minutes.
Meanwhile, cut eh fennel bulbs in thick wedges, cutting through the core. Toss the fennel, carrots, potatoes, and onions in a bowl with the olive oil, melted butter, salt and pepper to taste. Place the vegetables in a large roasting pan and cook for 30 minutes. Add the pork loin to the pan and continue to cook for another 30 to 50 minutes, or until a meat thermometer inserted into the middle of the pork reads exactly 138°F
Remove the meat from the pan and return the vegetables to the oven to keep cooking. Cover the meat with aluminum foil and allow it to rest for 15 minutes. Remove the strings from the meat and slice it thickly. Arrange the meat and vegetables on a platter. Sprinkle with salt and fresh ground pepper to taste. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	588.02 Kcal (2462 kJ)
Calories from fat	177.32 Kcal
		% Daily Value*
Total Fat	19.7g	30%
Cholesterol	70.25mg	23%
Sodium	603.55mg	25%
Potassium	2729.04mg	58%
Total Carbs	77.37g	26%
Sugars	9.2g	37%
Dietary Fiber	14.17g	57%
Protein	26.68g	53%
Vitamin C	54.6mg	91%
Vitamin A	0.9mg	30%
Iron	5.8mg	32%
Calcium	143.6mg	14%

Amount Per 100 g
Calories	84.39 Kcal (353 kJ)
Calories from fat	25.45 Kcal
		% Daily Value*
Total Fat	2.83g	30%
Cholesterol	10.08mg	23%
Sodium	86.62mg	25%
Potassium	391.66mg	58%
Total Carbs	11.1g	26%
Sugars	1.32g	37%
Dietary Fiber	2.03g	57%
Protein	3.83g	53%
Vitamin C	7.8mg	91%
Vitamin A	0.1mg	30%
Iron	0.8mg	32%
Calcium	20.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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