Roast Chicken Chimichangas Recipe

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Ingredients:

Serving

2 1/2 cups shredded shredded roasted cooked boneless skinless chicken breasts
1 cup crumbled queso fresco
1/4 cup chopped green onion
1 tsp dried oregano
1/4 tsp ground cumin
1 garlic clove, minced
1 (4 1/2 oz) can chopped green chilies, drained
1 (16 oz) can fat-free refried beans
6 (8 inch) flour tortillas
cooking spray
1/2 cup bottled green chili salsa

Directions:

Preheat oven to 500°.
Combine first 7 ingredients in a large bowl; toss well.
Spread 1/4 cup beans down center of each tortilla. Top each tortilla with 2/3 cup chicken mixture; roll up. Place rolls, seam sides down, on a large baking sheet coated with cooking spray. Coat tops of chimichangas with cooking spray. Bake at 500° for 7 minutes. Serve with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.31 Kcal (1182 kJ)
Calories from fat	85.36 Kcal
		% Daily Value*
Total Fat	9.48g	15%
Cholesterol	63.61mg	21%
Sodium	690.3mg	29%
Potassium	260.18mg	6%
Total Carbs	22.78g	8%
Sugars	2.18g	9%
Dietary Fiber	1.44g	6%
Protein	25.04g	50%
Vitamin C	17.4mg	29%
Iron	1.8mg	10%
Calcium	144.7mg	14%

Amount Per 100 g
Calories	172.35 Kcal (722 kJ)
Calories from fat	52.11 Kcal
		% Daily Value*
Total Fat	5.79g	15%
Cholesterol	38.84mg	21%
Sodium	421.44mg	29%
Potassium	158.84mg	6%
Total Carbs	13.91g	8%
Sugars	1.33g	9%
Dietary Fiber	0.88g	6%
Protein	15.29g	50%
Vitamin C	10.6mg	29%
Iron	1.1mg	10%
Calcium	88.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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