Directions:
- In a large bowl, combine ricotta, eggs and sugar. Blend smooth.
- In another bowl, stir together flour, baking powder and salt.
- Add dry ingredients to wet, beating until the batter is smooth.
- Pour oil into a deep pan to a depth of about 1 1/2 inches. Heat to 360-degrees F.
- For each puff, drop a rounded teaspoon of batter into the oil.
- Cook several puffs at a time, but do not crowd the pan.
- Cook, turning occasionally, until golden brown, about 1 1/2 minutes.
- Adjust the heat as needed to maintain the oil temp at 360.
- Lift out cooked puffs with a slotted spoon.
- Drain well on paper towels or brown paper.
- If made ahead, let cool, then wrap airtight and refrigerate.
- To reheat, arrange puffs in a single layer on a rimmed baking sheet.
- Place in a 350-degree F oven until heated through (about 10 minutes).
- Dust with powdered sugar and serve warm.
- Per puff: 48 calories, .74 grams protein, 5 grams carbohydrate, 3 grams total fat, 20 milligrams cholesterol, 59 milligrams sodium.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.24 Kcal (269 kJ) | ||
| Calories from fat | 20.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Cholesterol | 30.83mg | 10% | |
| Sodium | 49.82mg | 2% | |
| Potassium | 129.77mg | 3% | |
| Total Carbs | 8.16g | 3% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 2.84g | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 223.62 Kcal (936 kJ) | ||
| Calories from fat | 72.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 4% | |
|---|---|---|---|
| Cholesterol | 107.31mg | 10% | |
| Sodium | 173.45mg | 2% | |
| Potassium | 451.75mg | 3% | |
| Total Carbs | 28.39g | 3% | |
| Sugars | 8.7g | 10% | |
| Dietary Fiber | 0.72g | 1% | |
| Protein | 9.87g | 6% | |
| Iron | 1mg | 2% | |
| Calcium | 255.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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