Ricotta Dumplings in Tomato Sauce Recipe

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Ricotta Dumplings in Tomato Sauce
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Ingredients
8
Count
Nutrition
270
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Combine tomato sauce, water and basil in saucepan; simmer in a deep frying pan about 10-15 minutes.
  2. In the mean time gently mix together ricotta, romano cheese, egg, bread crumbs and parsley to form into balls about the size of golf balls.
  3. Drop balls into simmering sauce Cover and cook about 20 minutes.
  4. Serve over the pasta of your choice with additional grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.55 Kcal (1129 kJ)
Calories from fat 165.15 Kcal
% Daily Value*
Total Fat 18.35g 28%
Cholesterol 93.09mg 31%
Sodium 486.71mg 20%
Potassium 163.56mg 3%
Total Carbs 9.15g 3%
Sugars 1.34g 5%
Dietary Fiber 0.42g 2%
Protein 16.63g 33%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 337.1mg 34%
Amount Per 100 g
Calories 117.88 Kcal (494 kJ)
Calories from fat 72.23 Kcal
% Daily Value*
Total Fat 8.03g 28%
Cholesterol 40.71mg 31%
Sodium 212.85mg 20%
Potassium 71.53mg 3%
Total Carbs 4g 3%
Sugars 0.59g 5%
Dietary Fiber 0.18g 2%
Protein 7.27g 33%
Vitamin C 0.4mg 2%
Iron 0.2mg 3%
Calcium 147.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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