Rib Steak, Bordeaux-style: Entrecote Bordelaise (Emeril Lagasse) Recipe

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Rib Steak, Bordeaux-style: Entrecote Bordelaise (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the grill or broiler.
  2. Rub the steak on both sides with the oil and season with Essence, salt, and pepper.
  3. Place on the grill (or on a broiler pan) and cook until medium-rare, about 8 minutes per side. Remove from the grill and let rest for 5 minutes. Slice thinly on the diagonal.
  4. While the meat is cooking, in a saucepan, melt 1 tablespoon of the butter over medium heat. Add the shallots and cook, stirring, for 3 minutes. Add the wine, bring to a boil, and cook until reduced by 1/2. Add the thyme and beef stock and bring to a boil. Simmer until reduced by 1/2. Lower the heat and whisking, add the remaining butter 1 piece at a time. Remove the thyme and stir in the marrow. Remove from the heat and adjust the seasoning, to taste.
  5. Arrange the meat on 4 plates and drizzle with the sauce. Garnish the plates with watercress and serve with Blue Cheese Mashed Potatoes.
  6. Essence (Emeril's Creole Seasoning):
  7. Combine all ingredients thoroughly and store in an airtight jar or container.
  8. Yield: about 2/3 cup
  9. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  10. Blue Cheese Mashed Potatoes:
  11. Peel and quarter the potatoes lengthwise, then cut into 1-inch wedges. Put in a heavy medium saucepan with 1 teaspoon of the salt and add enough cold water to cover by 1-inch. Bring to a boil over high heat. Reduce the heat to medium-low. Simmer until the potatoes are fork-tender, about 25 minutes.
  12. Drain in a colander. Return the potatoes to the saucepan. Add the cream, butter, the remaining 3/4 teaspoon salt, and the pepper. With the heat on medium-low, mash and stir the mixture until well blended, 4 to 5 minutes. Mix in the blue cheese and parsley and mash to incorporate.
  13. Serve immediately.
  14. Yield: 4 to 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1313.84 Kcal (5501 kJ)
Calories from fat 832.09 Kcal
% Daily Value*
Total Fat 92.45g 142%
Cholesterol 135.15mg 45%
Sodium 5455.41mg 227%
Potassium 1838.3mg 39%
Total Carbs 77.63g 26%
Sugars 4.75g 19%
Dietary Fiber 8.83g 35%
Protein 42.37g 85%
Vitamin C 68.2mg 114%
Vitamin A 0.5mg 16%
Iron 5.7mg 32%
Calcium 416.1mg 42%
Amount Per 100 g
Calories 112.26 Kcal (470 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 142%
Cholesterol 11.55mg 45%
Sodium 466.12mg 227%
Potassium 157.07mg 39%
Total Carbs 6.63g 26%
Sugars 0.41g 19%
Dietary Fiber 0.75g 35%
Protein 3.62g 85%
Vitamin C 5.8mg 114%
Iron 0.5mg 32%
Calcium 35.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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