Directions:
- Blend all ingredients in a blender and blend on the setting of how you like it (chunky or thin). Pour in a bowl and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.52 Kcal (48 kJ) | ||
| Calories from fat | 1.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 134.88mg | 6% | |
| Potassium | 71.44mg | 2% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.3mg | 1% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 35.62 Kcal (149 kJ) | ||
| Calories from fat | 3.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 0% | |
|---|---|---|---|
| Sodium | 417.1mg | 6% | |
| Potassium | 220.91mg | 2% | |
| Total Carbs | 8.09g | 1% | |
| Sugars | 3.59g | 5% | |
| Dietary Fiber | 2.36g | 3% | |
| Protein | 1.11g | 1% | |
| Vitamin C | 52.3mg | 28% | |
| Iron | 0.8mg | 1% | |
| Calcium | 27.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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