Amount Per 1 Serving
Calories	164.89 Kcal (690 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.94mg	2%
Sodium	129.51mg	5%
Potassium	507.55mg	11%
Total Carbs	33.09g	11%
Sugars	29.29g	117%
Dietary Fiber	1.82g	7%
Protein	7.41g	15%
Vitamin C	7mg	12%
Calcium	509.4mg	51%

Amount Per 100 g
Calories	47.66 Kcal (200 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.43mg	2%
Sodium	37.43mg	5%
Potassium	146.69mg	11%
Total Carbs	9.56g	11%
Sugars	8.47g	117%
Dietary Fiber	0.53g	7%
Protein	2.14g	15%
Vitamin C	2mg	12%
Calcium	147.2mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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