Directions:
- Combine half each of first 6 ingredients in container of an electric blender; cover and process until slushy. Repeat procedure with remaining half of ingredients. Pour into glasses. Top each serving with 2 raspberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.01 Kcal (1030 kJ) | ||
| Calories from fat | 3.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 55.88mg | 2% | |
| Potassium | 108.44mg | 2% | |
| Total Carbs | 60.64g | 20% | |
| Sugars | 55.86g | 223% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 103.3mg | 172% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.96 Kcal (180 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 1% | |
|---|---|---|---|
| Sodium | 9.76mg | 2% | |
| Potassium | 18.94mg | 2% | |
| Total Carbs | 10.59g | 20% | |
| Sugars | 9.75g | 223% | |
| Dietary Fiber | 0.48g | 11% | |
| Protein | 0.06g | 1% | |
| Vitamin C | 18mg | 172% | |
| Iron | 0.1mg | 2% | |
| Calcium | 3.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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