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Prep Time: 10 Minutes Cook Time: 45 Minutes |
Ready In: 55 Minutes Servings: 2 |
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This bread qualifies for part of a meal plan. If your not dieting, enjoy and serve freshly baked, cut into thick slices and smeared with lots of butter. All Lite-Bleu recipes are meals or recipes that we designed for our weight loss diet. Please visit our homepage for more info. Ingredients:
3 1/4 cups unbleached flour |
1 tablespoon sugar |
1/2 teaspoon cinnamon |
1/2 teaspoon salt |
1/2 teaspoon baking soda, sifted |
4 ounces raisins (or any small dried fruit) |
1 1/4 cups 2% low-fat milk |
Directions:
1. Preheat oven to 425 degrees F. In a large bowl sift together the flour, sugar, cinnamon, salt and soda. Mix in the dried fruit.
2. Make a well in the center and pour most of the milk in at once. Using one hand, mix in the flour from the sides of the bowl, adding more milk, if necessary. The dough should be soft, not too wet and sticky.
3. When it all comes together, turn it out onto a floured board, knead lightly for a few seconds. Pat the dough into a round about 1 1/2 inches deep and cut a deep tic.tac.toe pattern on it.
4. Bake in a hot oven for 15 minutes, then turn down the oven to 400 degrees F. and bake for another 30 minutes or until cooked. If you are in doubt, tap the bottom: if it is cooked it will sound hollow.
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