Ragu Alla Bolognese Recipe

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Ragu Alla Bolognese
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Ingredients:

Directions:

  1. In a large, deep saute pan, heat olive oil over high heat and add carrots, celery, onions, and pancetta and cook, stirring, until vegetables are lightly browned, about 6 minutes. Add the beef and cook another 2 minutes. Add pork and cook until meat is lightly browned, about 5 minutes.
  2. Whisk together the tomato paste and 1 cup of the broth, and add it to meat. Place pan over low heat so that sauce just barely simmers. When broth has evaporated, add another cup. Continue to cook, stirring occasionally and adding a cup of broth when stew becomes dry, until all the broth has been added, about 3 hours.
  3. Add milk and butter, and continue to simmer very gently until milk has reduced and sauce is very thick, about 2 minutes. Season, to taste, with salt and pepper, and serve over tagliatelle or pappardelle with Parmigiano-Reggiano.
  4. Broth for Ragu alla Bolognese:
  5. Put all the ingredients in a pot and cover with water. Cook on low; it should boil after about 1 hour. Lower the heat to a low boil. Cook 3 more hours after it has started to boil. Pour the broth through a sieve and refrigerate. The next morning, take off all the fat. You should be left with about 2 quarts of broth. The meat can be served as a bollito with salsa verde.
  6. Yield: 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1037.99 Kcal (4346 kJ)
Calories from fat 618.12 Kcal
% Daily Value*
Total Fat 68.68g 106%
Cholesterol 260.68mg 87%
Sodium 2671.42mg 111%
Potassium 1916.22mg 41%
Total Carbs 17.58g 6%
Sugars 6.92g 28%
Dietary Fiber 3.65g 15%
Protein 85.71g 171%
Vitamin C 29.9mg 50%
Vitamin A 0.5mg 15%
Iron 6.9mg 38%
Calcium 163.6mg 16%
Amount Per 100 g
Calories 112.33 Kcal (470 kJ)
Calories from fat 66.89 Kcal
% Daily Value*
Total Fat 7.43g 106%
Cholesterol 28.21mg 87%
Sodium 289.1mg 111%
Potassium 207.37mg 41%
Total Carbs 1.9g 6%
Sugars 0.75g 28%
Dietary Fiber 0.39g 15%
Protein 9.28g 171%
Vitamin C 3.2mg 50%
Iron 0.7mg 38%
Calcium 17.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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